Okay, suggestive title aside, I will not be running around naked anytime soon. I will, however, be embarking on a 30 day challenge, or streak, if you will. Over the next 30 days, my goal is to do 3 things:
- Exercise a minimum of 10 minutes each day. I’ll write more about this particular goal in another post.
- Drink NO soda. I have become addicted, and it’s not pretty.
- Avoid sweets except for on the weekends. I could go cold turkey, but I like sweets. Just keepin’ it real.
I am hoping to stick to these habits beyond 30 days, but I’m starting with that. After 30 days, I will evaluate and see if I want to add or change any goals.
Now I want to know: who’s with me? Is there a habit you’ve been wanting to implement, a goal you want to work toward? If there are enough people interested, I would love to start a private group on Facebook where we could all encourage each other. I did something similar 2 years ago and loved it. I am starting my streak tomorrow (Monday), but you could start whenever you want and jump right in! If you’re interested, just post a comment and leave me your email address!