Last week’s weight: 189.4
This week’s weight: 188.2
LOSS of 1.2 pounds
Total for the month so far: 4.6 pounds
Well, rats. I am UP .4 pounds since I weighed on Monday. That makes no sense to me, since I have exercised every day this week and have stayed in my calorie range. Thus, I can only conclude that exercising and Facebook makes me gain weight. 🙂 Guess I’ll give up the exercising and go back to being lazy!
I am hoping this is just a fluke and that I will be back down next week. Perhaps I’ll just stay off the scale until next Wednesday instead of weighing every day. If I had done that this week, I would just be happy that I’ve lost 1.2 pounds since last week instead of being bummed that I’m up a bit from Monday’s weight. Of course, if I hadn’t weighed until today, I would still be off Facebook, so maybe I should log off again until next week and see what the number says.
Though I was tempted to be bummed this morning about the weigh-in, I’m making a choice to be glad instead. After all, I’m doing everything right for once, and so I should feel good about that. And I do. 🙂
Happy Wednesday to all of you!