See this face?
This is the face of a woman who ran 7 miles for the first time in her life yesterday! I am now a huge fan of the run/walk method (I do 5:1 run/walk intervals). I was scared I wouldn’t be able to do it, but Stephen told me that if I couldn’t run 7 miles, that wouldn’t mean I failed as long as I tried. And if I didn’t do it that day, I would do it another day. Isn’t he smart? So I went out there and did it. It was cold, and I was only one of two people at the park, but I made it through. 7 miles in 81:47 (average pace of 11:41/mile). What a great way to start the week!
What are you celebrating today?