In addition to my goals for the year, I wanted to set 2-3 “mini goals” each month, probably because I like to torture myself. 😉
Here are my February goals:
1. Stop picking at my nails. I am terrible at this, and while I went through a stretch of time when I didn’t do this
at all very much, the habit has returned with gusto, and it’s about time I got rid of it for good. Any tips for how to stop? I have tried painting my nails, but the polish chips off so quickly that I end up taking it off after a few days.
2. Don’t eat after 8:00 p.m. This worked well for me in the past, but I’ve gotten lax in following this guideline, so I’m making it a specific goal.
3. Go to the gym 8 times. I am trying to earn a free t-shirt, but I have to go to the gym 50 times by May 20 to get it, and I am definitely way behind on my gym attendance. I am also more likely to do more strength training exercises when I am at the gym with access to more equipment.
As far as running goes, I didn’t do any this weekend. The roads were really bad on Friday and Saturday because of ice, and the gym was closed all weekend. I could have trudged through slush and snow on Sunday, but I opted not to. We thoroughly enjoyed our 3-day weekend (and Stephen was off today, too–lucky!), and it’s a shame every week can’t have a 3-day weekend. Doesn’t that sound like a great idea? 🙂
What are your goals for February?