July starting weight: 189.8
Current weight: 188.6
LOSS of 1.2 pounds
I’ll just keep it short and sweet. Week 1 was a huge failure. I didn’t meet any of my 8 goals, and though I could blame that all on being sick, I wasn’t so sick I couldn’t have read some or memorized Scripture, so that doesn’t get me completely off the hook. On the positive side, week 2 has to be better, right?? Here’s hoping!
I’m not even going to post the list of goals to review because I didn’t do any of them, but next week expect better things! I am feeling almost 100% better, so I have NO excuses not to give everything 100%.
I’m pretty certain the weight loss is a result of sickness and nothing else because I didn’t track any food while I was sick, and I am sure I went over my calorie range several days. Why is it that when I’m sick, all I want is junk food?? Does this happen to anyone else?
What about you? How are you doing with your goals?